Fitness improves self-esteem, self-esteem improves socialization, and socialization is a major key to Wellness.
Georgian Lakeside does not have an Activities Director, we have a Director of Excitement! That’s not just a cute title, the job is to create excitement in the community and to keep resident moving.
Residents work out on the senior safe fitness equipment, which is powered by compressed air resistance. The “weight” can be set as low a zero giving residents an easy range of motion exercise. Believe it or not, this has become a favorite pastime among residents in the community.
The Director of Excitement creates daily programs to keep residents physically active and involved for all levels of fitness.